Do any one know any way I can lose weight?

Well I’m a mother of two I gain 40 pounds when I was pregnant with my last child. I have 2 children that I love dearly. And the reason for me losing weight is beacuse I’m a young mother of 2 children and I have high blood pressure and I need to get it under control. I need some adult answers. Not no one being stupid. Do u have some suggestion what should I do,any web sits I can visit for menus. I don’t need no programs. Only things that I can do at home. Thank You!

There is this awsome web site where people from all over the world gather and lend support and ideas for weight loss. I’ve been a member for a year and I don’t know what I would do without these wonderful people. It’s free to join and free to just look around so take a look, you may pick up something that will work for you.

www.3fatchicks.com

WPAHS News: High Blood Pressure in Young Adults

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High blood pressure…?

OK, so I was at this place with my parents where they measured your blood pressure, with the little chart thing to guide you along (Btw, I know hardly anything about this stuff. just to inform you). I measured mine, and it said that my systolic was around 150. and on the chart, that says that it’s high.. I’m 15, and is that completely wrong or am I going to die or something? I know, I overreact.. but I got kinda freaked out.

A systained systolic blood pressure (BP) of 150 for the age of 15 is a little on the higher side. Please donot get worried and check your BP once or twice again with a standard mercury mamometer and get yourself investigated for the cause by your doctor.
If no cause can be ascertained it may be treated as primary hypertension with sutiable medicines.

Natural Remedies Tips | Natural Remedies Guide | Blood Pressure | Home Remedy

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The Blood Pressure Cure (Paperback) $13.24 "The book is exceptional in its clarity and depth. I would recommend it to anyone with a tendency to hypertension." —Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA "Hypertension is an important member of the quartet of risk factors for cardiovascular disease–the other three are elevated cholesterol levels, diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all these risk factors under control without resorting to medications. This book presents simple answers to the questions that arise when people take charge of their own health in partnership with their physician." —Calvin Ezrin, M.D., author of Your Fat Can Make You Thin "The Blood Pressure Cure offers a comprehensive, nutritionally sound, and easily accessible guide to lowering one`s blood pressure safely and effectively." —Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for Type 2 Diabetes "Robert Kowalski is now doing for blood pressure what he did for cholesterol in his previous books–he is revolutionizing the way we think about the non-pharmaceutical treatment of this important risk factor for heart disease. This well-written, concise book is a must-read for every person suffering from or treating high blood pressure." —Paul Dougherty, M.D., Professor of Medicine, UCLA Robert Kowalski, the bestselling author of The 8-Week Cholesterol Cure, presents a clinically proven program that draws on the very latest research on high blood pressure causes, development, and treatment. With the most up-to-date information on herbs, supplements, diet, physical activity, and more, this commonsense, easy-to-follow program can help you lower your blood pressure so that you can decrease your risk of heart attack and stroke—and increase your chances of living a long and healthy life.

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Ain’t Universal Healthcare Great???

NHS patients told to treat themselves

No. NHS patients are being encouraged to be more involved in the care they need.

I live in the UK and work in the NHS (our universal health care system). It has problems, but not as many as the US healthcare system has. Despite spending much more per head of population than other developed countries, the US has worse health outcomes. http://en.wikipedia.org/wiki/Health_care#Economics Life expectancy and infant mortality figures in the US are worse than in other developed countries, despite more money being spent (and wasted) in the USA.

In the UK there are waiting lists for routine problems. Problems that can not wait are treated as emergencies. Also, in the UK, people can also have private health care. If you have suspected cancer for example, you are see within two weeks, or if appropriate, the same day.

I can understand Americans being proud of living in the richest and most powerful country in the world. What I can not understand is why Amercians settle for a more expensive healthcare system where babies die that would have a better chance of life if born in another developed country.

Beware loosing your job in the USA if you get healthcare through that. http://www.guardian.co.uk/usa/story/0,,2167865,00.html Or retiring if you have become ill when covered by work based insurance. Not a problem in the UK.

In the Midst of a Beta-Blocker Controversy in Hypertension

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diet about arthritis and high blood pressure?

Plz let me know a good diet for a person that suffers from arhtritis and high blood pressure who is always sick and cant walk. Do u have any diet or tips with things they have to do? Plz let me know as sson as possible.

I have high blood pressure (Hypertension) and acute osteoarthritis–both of which I am being treated for with medication and exercise. Diet alone doesn’t solve these problems.

Believe me, I have been getting an education. Seeing a doctor for both conditions is what needs to be done first, then they can give you a referral to a nutritionist and a physical trainer if warranted.

The Ideal Blood Pressure Diet

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High Blood Pressure $13.44 Three out of five people in the United States have high blood pressure–and these simple diet and lifestyle changes can help save their lives…without medication. High blood pressure puts millions at risk of stroke, heart disease, kidney failure, and vision problems; it`s simply the leading cause of death and disability. Yet this modern-day scourge can easily be controlled through the power of proper diet. This life-saving manual outlines the facts and fallacies surrounding high blood pressure and gives expert, easy-to-follow advice on beating it through smart eating, rather than medication–which can have potentially troublesome side-effects. Best of all, the 50 great-tasting, nutritious recipes will make your new healthy lifestyle an absolute pleasure. Start the day with Banana Cinnamon Muffins. Snack on Smoked Salmon with Celeraic Roulade. At mealtime, enjoy main courses like Chicken and Tarragon Risotto and Spicy Sausage Cassoulet. Saving your life has never been more delicious.

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Should Denny be sued for putting too much salt in their food………..?

a man who ate at Dennys for many years now is suffering from extreme high blood pressure and heart problems because the food had very dangerous levels of salt. He didnt know it had that much salt because Dennys doesnt have nutritional facts information available for its customers to see. The amount of salt that Dennys used for their food is extremely dangerous! Should Dennys be sued for nearly killing him? What Dennys does to their food for people to eat is almost like murder!

Hell No
Denny’s should hang that clown in front of there Restaurant to show any other fool that wants to try and make a quick buck off there food chain…….Denny’s has more money then that fool any way for him to go any where with a stupid law suit like that
But hey I believe right now there is some scum bag lawyer ready to take it to court
Because after all in this Country you can sue any one for any thing that isn’t your fault!!!!!!!!

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Test review help please?????

Blood pressure is measured in mm Hg (see textbook for conversion factor to Pascals). Two blood pressure values are given: systolic (peak pressure during a heart beat) and diastolic (pressure between beats). A typical blood pressure is 120/80 — that is 120 mm Hg systolic and 80 mm Hg diastolic. This a gauge pressure.
(a) If you measure your blood pressure and get 102/78, what are these pressures in Pa?
Systolic:
Diastolic:
(b) You are supposed to take your pressure with the cuff at the same height as your heart. How much (in mm Hg) lower is the blood pressure at the top of your head than at the level of your heart? (Use a height difference of 0.48 meters. Also, the density of blood is approximately 1050 kg/m3.)

This is very simple. Your blood pressure is in mmHg.
Systolic: (102mmHg x 101300Pa)/760mmHg =13595.53Pa
Diastolic: (78mmHg x 101300Pa)/760mmHg=10396.58

I don’t have B done

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about my blood pressure and stress?

2 yrs ago I was under alot of stress. Bad marriage. Kid problems, mother problems, etc. My blood pressure went through the ceiling. I was put on blood pressure medicine. And I got rid of all the stress. Well, since then I’ve also lost my health ins. I was wondering since I no longer have the stress in my world and my life style has changed, if I really even need the medicine now. I mean the Dr. I had was soaking up the ins. The Dr. I have now is soaking up the cash money. I did stop the medicine for 1 week and my pressure increased to 140/90. That don’t seem to high to me. However, I sure did not feel good. So I paid up again and went back on it. Your thoughts please.

Listen to me or “READ” rather, do not and I stress do not just stop taking that medication. In some cases just cutting out the medication can cause cardic arrest in some people. Now it is possible for a person to have HTN with out being a smoker, or drinker, stress head and so forth. You can get it from your family ,grandparents, mom, dad, so forth. So some things are out of your control, 140/90 is not to high but by AHA that is stage 1 HTN and dose need to be managed. But DO not just stop taking that medication.

Yoga Techniques For High Blood Pressure

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What are some effective high blood pressure medications?

I have untreated high blood pressure (usually around 144/99). I am taking my blood pressure each day to monitor the situation and establish what level I am at. I know I need to go on medication, but I want a medication that will have few side effects. I am particularly concerned about sexual side effects and I would still like to be able to have a couple drinks now and again.

Homeopathic Treatment for High Blood Pressure (Hypertension) :-

Head remedy; with nervousness (during pregnancy use with care) Rauwolfia S.Q(Mother Tincture) 4 hourly

With depression; suicidal tendency; cardiac symptoms Aurum Met 200X or 1M, 10 min (3 Doses)

With arteriosclerosis and senile paresis Aurum Iod 30X, 6 hourly

With senility and senile behavioural changes Baryta Carb 200X or 1M weekly (3 Doses)

Systolic pressure high and diastolic pressure very low Baryta Mur 3X or 6X, 4 hourly

With constriction in heart region and anginal pain Cactus G.Q(Mother Tincture) or 30X, 3 hourly

For fat and flabby patient; sweat on head, palms and soles, craving for eggs; chilly patient Calcarea Carb 200X or 1M weekly (3 Doses)

In old age;old bachelors and old maids Conium Mac 200X or 1M weekly (3 Doses)

Palpitations in slight exertion; dyspnoea, insomnia and gastric complaints Crataegus Ox.Q(Mother Tincture) or 30X 4 hourly

Due to shock (broken love affair etc) emotional disturbances Ignatia 200X or 1M 4 hourly(3 Doses)

Due to congestion in brain; severe headache, lassitude and dizziness Glonoine 3X or 6X, 1/2 hourly

Due to syphilitic origin; lancinating pain in head and bones Kali Iod.30X or 200X 4 hourly (3 Doses)

Due to gastric origin; flatulence; craving for sweets and warm food; worse 4 – 8 P.M. Lycopodium 30X or 200X, 4 hourly

Due to shock or grief; hyperthyroidism, goitre, addision’s disease, diabetes ,etc. Desire for salt preparations Natrum Mur 200X or 1M 10 min (3 Doses)

In syphilitic cases; angina pectoris; vertigo, dyspnoea and endocarditis Natrum Iod.30X or 200X 10 min (3 Doses)

In tall, intelligent, hypertensive people; craves for icy cold things; fear of dark and stroms, etc. Phosphorus 30X or 200X 10 min (3 Doses)

With sclerotic degeneration specially of spinal cord Plumbum Iod 30X or 200X, 6 hourly

Due to grief; apprehension, dullness, loss of thirst etc. Gelsemium 30X or 200X, 3 hourly

During menopausal stage; worse after sleep; great loquacity Lachesis 30X or 200X, 4 hourly

Bursting pain in head; better by cold application, pressure, vertigo; palpitation of heart; worse when alone; sleeplessness with heaviness in head; oedematous swelling on face and legs Boerhaavia Diffusa Q (Mother Tincture) or 6X , 4 hourly

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless !

P.S
Dr.Schumaker would you please give us the details of the side effects of the medicines you have suggested, for us users information. It would be much appreciated by myself and I am sure by other users too. And are they non-addictive.
Thank you very much !
Take Care and God Bless !

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10 Tips To Lower Blood Pressure

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do you have any idea who “the Joint National Committee” would be ??

once again…
JNC

Its a committee made up from:
US department of health and human services
National institute of health
national heart, lung and blood institute
national high blood pressure education program

These people all contributed and agreed to final guidance.

Hope this helps.

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