Cholesterol is the waxy substance discovered in all animal tissue, comprising human beings, as well as is found in all the foods which come from the animal sources. The maximum sources of nutritional cholesterol appear from the egg yolks as well as organ meats like kidneys or the liver.
When we hear the term Cholesterol, we frequently think about bad cholesterol. But do we know that good cholesterol also exists, due to which our body makes new cells, hormones produced in our body are also due to of cholesterol. It is helpful for the formation of our body. But it is said specially excess of everything is harmful. Like this only, too countless of cholesterol is also not good for our body. The main risk from excess cholesterol is heart disease.
Most of the cholesterol in our body accumulates because of food we eat. Such as red meat, egg yolk, animal fat etc. Generally, cholesterol accumulates in the arteries, due to which arteries gets blocked. This process is known as atherosclerosis, it is basically a type of heart disease. Due to blockage in arteries the blood and oxygen flow to the heart becomes slow & when heart is not able to get blood and oxygen then we feel pain in chest, which is called angina pain. In the cases section flow of blood is completely finished, the chances of severe heart attack increases. So Cholesterol High Blood Pressure and heart disease has a close relation. It is always better to reduce cholesterol from our body.
It is very important to understand grounds type of cholesterol levels we all have. Basically there are two types of cholesterol in our body. One is LDL (Low Density Lipoprotein) known as bad cholesterol. Another is HDL (High-density Lipoprotein) it is known as good cholesterol. LDL is mainly responsible for blockage of arteries leading to heart attack. So it is very necessary to control LDL level in your blood. More HDL is good for your body to lower Cholesterol.
Coronary heart disease is characterized by atherosclerosis, which is the clogging and narrowing of the arteries. The heart is then deprived of oxygen, has trouble pumping blood and may mutate. Think of it like what an exertion injury can do to other muscles in your body; causing hardening and scar tissue over time. If your doctor tells you that you have high cholesterol levels or elevated triglycerides, then these are your first clues of metabolic failure. At this point, you will still have a chance of turning your life around before it’s too late!
Most people with coronary heart disease don’t realize they have it until it’s too late, even though basic medical tests can reveal telltale signs like elevated triglycerides and high cholesterol levels. Some people may experience “angina pectoris,” which is the medical term for discomfort, heaviness, aching, burning, numbness or pain in the chest, left shoulder, arms, back or jaw. Often this pain will feel similar to indigestion but won’t occur around meal times. Depending on what kind of angina you’re suffering from, the pain may come after exertion (stable angina), when sleeping and while out in the cold (prinzmetal’s angina) or sometimes even just suddenly while resting (unstable angina). Shortness of breath, heart palpitations, dizziness, nausea and sweating often accompany the angina symptoms.
To test for signs of coronary heart disease, your doctor will do the usual inflatable arm cuff blood pressure test, a urinalysis and in some cases may perform a stress test where you walk on a treadmill or take an electrocardiogram photo of your heart to check for abnormalities. Once you’ve been assessed, the first line of defense for most patients will be making several lifestyle and diet modifications to reduce the risk factors. You’ll be asked to check back in within a few months.
In a six-year, 2,825-patient study of coronary heart disease patients, new results brought startling realization about the power of positive thinking and recovery. “A negative outlook was an independent predictor of poor outcomes,” said Dr. Redford B. Williams of Duke University Medical Center. “And there seems to be something protective about having a more optimistic attitude that makes you feel that you are going to be ok.” Their 2008-concluded study found that patients who were more pessimistic about recovery were twice as likely to die. Health experts at Duke University agree that meditation, behavior therapy and exercise can be the key to heart health for the most at-risk patients.